As someone who chronically suffers from various types of back pain, I know the importance of a good body pillow. Not only do they make sleeping on your side much more comfortable, but they can also help you reduce tension headaches and other neck and shoulder pain. In this article, we’ll take a look at some of the best body pillows for side sleepers out there, so you can find the perfect fit for your needs.
What Are The Best Body Pillow For Side Sleeper?
There are a few different types of body pillows that can be perfect for side sleepers, depending on your sleeping style. Here are some of the best ones:
The first type of body pillow is a standard pillow. This is the type of pillow that most people use at home. It is shaped like a traditional pillow and is designed to support your head and neck. Many people find this type of pillow to be too firm, which can cause pain in the neck or shoulders. If you prefer a softer pillow, then consider buying a memory foam body pillow. These pillows are made from foam and are designed to contour to your body. They are also more flexible than a standard pillow, which can make them more comfortable to sleep on.
If you are looking for the perfect balance between comfort and firmness, then consider buying a hybrid long pillow. This type of pillow is made from both memory foam and regular pillows, which provides the best of both worlds. However, these pillows are more expensive than either type of pillows alone. If you do not mind spending a little bit more money, then consider investing in a pregnancy body pillow. This type of pillow is specifically designed to support pregnant women
How To Choose The Best Body Pillow For Side Sleeper?
There are so many different body pillows on the market, it can be hard to decide which one is right for you. If you’re a side sleeper, you want a pillow that will keep your head and neck in a neutral position, while also providing enough support to prevent pain in your spine. Here are some tips on how to choose the best body pillow for side sleepers:
- Look for a pillow that has a high-quality filling. A good body pillow will have a soft, plush filling that conforms to your body and supports your head and neck in a neutral position.
- Consider the size of the pillow. Most side sleepers prefer pillows that are at least 18 inches (45 cm) wide and 14 inches (36 cm) tall. This will give you enough space to rest your head and neck comfortably without being constricted.
- Pay attention to the overall construction of the pillow. A good pillow should be made from high-quality materials such as cotton or down feathers, and it should be machine-washable for easy care.
The Best Body Pillow For Side Sleeper: Reviews And Ratings
If you’re looking for a comfortable and supportive pillow to use while sleeping on your side, you’ll want to check out the best body pillow for side sleepers reviews and ratings listed below. Some of these pillows are designed specifically for side sleepers, while others can be used by anyone who wants a comfortable night’s sleep.
Whether you’re a back or side sleeper, we’ve got the perfect pillow for you!
Best Body Pillow for Side Sleepers Reviews and Ratings:
- The Snore Solution Memory Foam Side Sleeper Pillow – This pillow is specially designed to help people with snoring problems get a better night’s sleep. It features two layers of memory foam that work together to support your head and neck, and it also has a contoured design that ensures it fits snugly in your bed. The Snore Solution pillow is also machine-washable and comes in two sizes: standard or king-sized.
- Coop Home Goods 700-Thread-Count Down Alternative Pillow – This pillow made from down alternative, which is a natural fiber that is hypoallergenic and incredibly soft. It also features a cool gel
Types Of Body Pillows
There are many types of body pillows, each designed for a specific type of sleeper. Here’s a breakdown of the most common types:
–Regular Body Pillow: This is the most common type of body pillow, designed to support your head, neck and spine. They’re usually round or oval in shape and made from soft materials, like feathers or down.
–Ergonomic Body Pillow: These pillows specifically designed to help you sleep better by redistributing your weight and pressure evenly. They come in a variety of shapes, including horseshoe, wedge, and circular models, and made from different materials, like memory foam or latex. Some ergonomic pillows also have built-in features, like massage balls or heaters, to help you get a good night’s sleep.
–Ice Pack Body Pillow: If you suffer from neck pain or stiffness in your shoulders and neck area, an ice pack body pillow may be the perfect solution for you. These pillows filled with ice packs and gel cold packs that stay cool all night long. You simply place the pillow between your legs and relax as the cold packs work to reduce inflammation in
How To Use A Body Pillow
To use a body pillow for side sleepers, first determine the type of sleeper you are. There are three main types of sleepers: back, side, and stomach.
For back sleepers, the long pillow should placed behind the head and between the legs. Pillow for side sleepers, the long pillow should placed on the side closest to the bed. For stomach sleepers, the body pillow should placed under the ribcage.
Once you have determined which type of sleeper you are, choose a long pillow that is comfortable for your size and shape. The thickness of the body pillow should correspond to your weight.
A good body pillow should be comfortable, supportive, and provide a good night’s sleep. After testing out many different types of body pillows, we found the body pillow for side sleeper those that firm but also have some give so that you don’t feel like you being crushed. If you want to find the best long pillow for side sleepers, check out our list below!